The UPS man brought me a small box today filled with the following items:
I have recently learned about the joys of coconut oil, like how it eliminates sunburn if you put it on every day or so. No more sunscreen needed! Also, it is high in Omega 3s. The label says it is “Ideal as a high-heat cooking oil (up to 350 degrees), as a nutritious substitute in baking, as a “better-than-butter” replacement on bread, vegetables, or popcorn, and as a luscious oil for skin care, hair care, and massage.” Love that word “luscious.” Conjures up great images. Oh, and for a fraction of the price at this site.
The label also suggests, “Chop up a variety of vegetables. . . . Place these in a metal or bamboo steamer and add some dried herbs. Steam the vegetables till they’re done and place them in a bowl. Sprinkle with sea salt and add a few tablespoons of Nutiva Coconut Oil . . . (delicious and rich in protein and Omega-3) Serve and enjoy!” Don’t forget to use the Nutiva. I’m sure it won’t taste the same otherwise! LOL